Minute® Ready to Serve Multi-Grain Medley

Minute® Multi-Grain Medley is a blend of popular whole grains and seeds including brown rice, flaxseed, red quinoa and chia seed. Perfect as a side dish for any meal occasion including breakfast. Minute Ready to Serve Multi-Grain Medley is a new item in our family of products and is in limited distribution. Contact us for store locations.

  • Cooking Directions

    In the Microwave

    1. Pull or cut film to remove from cup. Place cup in microwave and heat on HIGH for 1 minute (cooking time for 2 cups is 1 ½ minutes).
    2. IMPORTANT: Remove cup carefully from microwave taking hold of cup from the side using an oven mitt or potholder. DO NOT PLACE HAND OVER TOP OF CUP WHEN REMOVING. CAUTION: Cup and steam will be very hot.
    3. Stir rice and pour onto serving dish or eat right out of the cup. Serve immediately. Enjoy!
    Microwave ovens vary so cooking time might be different. COVER AND REFRIGERATE UNUSED PORTION AFTER OPENING.

    On the Stove

    1. Remove film from container.  Empty contents into a small skillet or saucepan and break up any clumps.
    2. Add 1 tablespoon of water and heat over medium-high heat for 1 minute, stirring occasionally.
    3. Remove from heat, cover and let stand 1 minute.

    Cooking Directions and Other Serving Suggestions

  • Nutrition Facts

    Serving Per Container 2

    Serving Size 1 cup (125g)

    Amount Per Serving
    Calories   230  Calories From Fat   50
    % Daily Value*
    Total Fat 6g 9%
        Saturated Fat 0.5g 3%
        Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Potassium 190mg 5%
    Total Carbohydrate 40g 13%
        Dietary Fiber 8g 32%
        Sugars 0g
    Protein 6g
    Vitamin A  0% •  Vitamin C  0% •  Calcium  2% •  Iron  6% •  Thiamin  8% •  Riboflavin  6% •  Niacin  15% •  Folic Acid  2% •  
    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

    Water, Brown Rice, Flaxseed, Red Quinoa, Sunflower Oil, Chia Seed, Sea Salt, Carrageenan, Sunflower Lecithin (Emulsifier)
  • Other Information

    Products labeled YES under the ‘Gluten Free’, ‘MSG Free’, ‘Preservative Free’, or ‘Allergen Free’ columns reflect a product which does not contain or are ‘free’ of that item.

    Products labeled YES under the ‘US FDA Labeled Allergens’ columns reflect products which contain that item.


    No Preservatives Yes
    Gluten Free Yes
    MSG Free Yes

    US Food & Drug Administration Labeled Allergens

    Crustacean Shellfish No
    Milk No
    Fish No
    Eggs No
    Peanuts No
    Tree Nuts No
    Soy No
    Wheat No


    Kosher ** No

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